Open data

Tiki's food and exercise databases are built from open data. As those licences require, the versions we ship are free to download and reuse under the same terms.

Food database

32,853 foods: generic foods from the UK government's CoFID dataset and the most-scanned UK products from Open Food Facts (downloaded 24 October 2026). Values are per 100 g, or per 100 ml for drinks: energy, protein, carbohydrate, fat, fibre, sugars and salt.

CSV (gzip)tiki-foods.csv.gz · 1.1 MB · opens in any spreadsheet once unzipped
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SQLite databasetiki-foods.sqlite · 8.4 MB · the exact file inside the app
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Build scriptbuild-foods.mjs · how we filter and clean the source data
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Columns

id, source (cofid or off), name, brand, barcode, basis (g or ml), kcal, protein, carbs, fat, fibre, sugar, salt, serving_g and licence_id. Empty means unknown.

Sources and licences

RowsSourceLicence
source = offProduct data from Open Food Facts. Our changes: kept UK products, removed products with missing or implausible nutrition and duplicates, and calculated kcal from kJ where missing.Open Database License 1.0; individual contents under the Database Contents License 1.0
source = cofidContains public sector information licensed under the Open Government Licence v3.0. Source: McCance and Widdowson's Composition of Foods Integrated Dataset 2021 (Public Health England). Our changes: "trace" read as 0, foods without energy or macros removed, salt calculated from sodium.Open Government Licence v3.0

The food database as a whole is made available under the Open Database License 1.0. If you share it or a database built from it, keep the attributions above and share it under the same licence.

Exercise database

Exercise names, instructions, muscles and equipment from wger, with per-item authors kept in the file.

SQLite databasetiki-exercises.sqlite · 0.6 MB
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Exercise data and images from wger (wger.de), licensed under CC BY-SA 4.0 / 3.0 as marked per item. Our changes: HTML removed, placeholder descriptions dropped, equipment names standardised.

Nutrition values come from public sources and may be incomplete or out of date. Always check the label, especially if you have an allergy.